If You Can’t Track It, You Can’t Change It – Episode 34

This week we are digging in a bit more in physical wellness and on using devices to better help track and make healthier changes in our life. If you don’t have the data to help you make good decisions, we may lean too far in and overdo and then when needed, you’ll know if you can put the pedal down. After all, your physical wellness effects your mental wellness, your spiritual wellness, and ultimately your financial wellness. Join us on Patreon to support Be Bolder and BOLDER, INC, a nonprofit that provides entrepreneurs, their startups, and teams with the tools to build a successful business, while prioritizing overall health and wellness. Your pledge supports BOLDER, Inc. bit.ly/bebolderpatreon

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